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  1. How To Buy A Quality Mattress

    Buying a mattress is something that you should consider at least every 8 years, but when do you know it is time to replace your mattress?

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  2. How Does A Bad Mattress Affect Your Sleep

    A bad mattress can take several forms. starting with the structure, size, and/or firmness of which are not adapted to your morphology which could affect your sleep. Read More.

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  3. What kind of sleep is best

    If you’re looking for the best night’s sleep, what kind of routine can make the difference between your best sleep, and just another night’s rest?

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  4. Lockdown Lows Get Sleep Smart

    Having trouble sleeping during lockdown? We have a couple of tips to help keep your sleep pattern and clock in check during self-isolation. Read More Here.

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  5. Are Your Healthy Habits Harming Your Sleep

    Our living and working habits have changed, so have the ways we've managed our diet and exercise regimes. These changes could be disrupting your body's "circadian rhythm". Read More.

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  6. Keep your sleep productive

    You may be working from home and it could be weeks, likely months, of self-isolating to help contain the Covid-19 epidemic. Read more on how to keep your sleep productive.

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  7. Proper Sleep equals Stronger Immune System

    Now, more than ever, we need to actively and responsibly manage our health by boosting our immune systems. Proper sleep should be your top priority. Read More.

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  8. Natural Sleep Remedies To Help End Sleepless Nights

    Can’t sleep? You’re not alone. To help get you started on the path to better sleep, we’ve listed our five favorite natural sleep remedies. Read More.

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  9. Safe Shopping and Delivery

    All Dial A Bed stores take health and safety seriously with contactless delivery standards, and in-store hygiene is monitored closely in line with legislation.

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  10. Manage Your Sleep Control Stress

    Dial-a-Bed has teamed with UCT sleep specialist Dr Dale Rae to offer practical pointers in managing stress levels. Being irritable and apprehensive indicates poor sleep. Read More.

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  11. Are You Too Stressed To Sleep

    Do you find yourself lying awake in bed at night, worrying about work or that report that's due first thing in the morning? It could be stress that is keeping you up. Read More.

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  12. Change Your Mattress Every 8 Years

    It’s not something we often consider. If you were to think about the type, or brand, of mattress you are currently sleeping on, would you know?

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Dial-a-Bed - 2020