Best Mattress for Regulating Body Temperature

Best Mattress for Regulating Body Temperature

Are you looking for mattresses for hot sleepers? A cooling mattress for back and stomach sleepers that can help prevent night sweats and keep you comfortable all night long, or are you a hot sleeper? Waking up at night because you’re too hot, or you’ve got the sweats from being too hot, can be disruptive to your sleep and prevent you from getting good, restorative rest. If you run hot at night, we’ve got the best solution for you; cooling mattresses are designed to pull heat away from your body at night in order to keep your body temperature regulated. Read on to find out more about how cooling mattresses work and what options of mattresses for hot sleepers we have on offer at Dial-a-Bed. 

Why Do I Get Hot at Night?

Some people naturally run hotter than others and this means commonly that their core body temperature runs higher most of the time. At night, some people’s core temperature drops significantly and they are the sleepers that prefer a lot of layers and warmth when they sleep. Hot sleepers are the people that can often still wear their summer pyjamas in winter and often wake up at night because they are too hot or drenched in sweat. Of course, night sweats can be an indication of a more serious illness or condition, so if you are worried about the reason why you might be getting too hot at night (especially if you never used to) then we recommend seeing a healthcare provider. If you’re just one of those regular hot sleepers, then we’re happy to tell you all about mattresses that keep you cool and how they can help you have a better night’s sleep now.

What is a Cooling Mattress?

Mattresses that are designed to keep you cool are made with a layer of gel or foam as the top layer in order to draw heat away from the body at night. This allows your body to regulate and not overheat at night. Whether you sleep on your back or on your stomach, choosing a mattress that has a foam or gel layer that is specifically designed to draw body heat down and away from you, is going to be the best choice you can make. At Dial-a-Bed, we have a variety of mattress brands that are designed with cooling properties that make them the best bed for regulating body temperature. Shop online now or visit a store near you to find your perfect cool mattress fit.

Where Can I Get Cooling Mattresses?

If you’re a hot sleeper and you’re looking for a mattress to cool you down at night, then Dial-a-Bed has the perfect solution. Choose from our range of the best mattresses for hot sleepers. We offer a variety of cool mattresses for hot sleepers that will keep you comfortable all night long, without causing you to overheat. Choose from brands like Simmons, Sealy, King Koil and more.

FAQs

1. Which Mattress is Best for People Who Sleep Hot?

If you find that you always over heat at night or wake up drenched in sweat (and it isn’t because of an underlying health issue) then it’s best to choose a cooling mattress that draws heat away from the body at night.

2. What Type of Mattress is the Coolest?

Mattresses that keep you cool are designed with a layer of gel or foam on top to draw body heat down and away from you while you sleep. This helps you to maintain a regular body temperature all night long.

3. How Can I Stay Cool at Night?

If you are a hot sleeper, it is wise to invest in a cooling mattress from Dial-a-Bed. You may also want to dress in light sleepwear that is made from pure cotton to help your body maintain a good temperature. Do not make your room too hot either and consider keeping a window open slightly for ventilation.

4. How Do You Cool Hot Sleepers?

Keep a hot sleeper cool by buying a mattress for hot sleepers from Dial-a-Bed today.

For a range of the most comfortable mattresses, each designed with the latest in sleep technology, and engineered to suit your unique sleep-style, shop online 24/7 at www.dialabed.co.za or visit a Dial-a-Bed store nearest to you.